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Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections.
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At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak, they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment.
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Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year.
Even though 200,000 vaccines, donated by the European Commission, were flown into the capital, Kinshasa, last week, they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu.
“We’ve learned from social media that the vaccine is already available,” Emmanuel Fikiri, a nurse working at the clinic that has been turned into a specialist centre to tackle the virus, told the BBC.
He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven, five and one.
“You saw how I touched the patients because that’s my job as a nurse. So, we’re asking the government to help us by first giving us the vaccines.”
The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency, plus they need to be sent to rural areas of South Kivu, like Kamituga, Kavumu and Lwiro, where the outbreak is rife.
The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines, which will further drive up costs in a country that is already struggling financially.
At the community clinic, Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning.
Although he wore a face shield, I could see the sweat running down his face. He said he was saddened to see patients sharing beds.
“You will even see that the patients are sleeping on the floor,” he told me, clearly exasperated.
“The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned, there’s still no staff motivation.”

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Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections.
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At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak, they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment.
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Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year.
Even though 200,000 vaccines, donated by the European Commission, were flown into the capital, Kinshasa, last week, they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu.
“We’ve learned from social media that the vaccine is already available,” Emmanuel Fikiri, a nurse working at the clinic that has been turned into a specialist centre to tackle the virus, told the BBC.
He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven, five and one.
“You saw how I touched the patients because that’s my job as a nurse. So, we’re asking the government to help us by first giving us the vaccines.”
The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency, plus they need to be sent to rural areas of South Kivu, like Kamituga, Kavumu and Lwiro, where the outbreak is rife.
The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines, which will further drive up costs in a country that is already struggling financially.
At the community clinic, Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning.
Although he wore a face shield, I could see the sweat running down his face. He said he was saddened to see patients sharing beds.
“You will even see that the patients are sleeping on the floor,” he told me, clearly exasperated.
“The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned, there’s still no staff motivation.”

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Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections.
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At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak, they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment.
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Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year.
Even though 200,000 vaccines, donated by the European Commission, were flown into the capital, Kinshasa, last week, they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu.
“We’ve learned from social media that the vaccine is already available,” Emmanuel Fikiri, a nurse working at the clinic that has been turned into a specialist centre to tackle the virus, told the BBC.
He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven, five and one.
“You saw how I touched the patients because that’s my job as a nurse. So, we’re asking the government to help us by first giving us the vaccines.”
The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency, plus they need to be sent to rural areas of South Kivu, like Kamituga, Kavumu and Lwiro, where the outbreak is rife.
The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines, which will further drive up costs in a country that is already struggling financially.
At the community clinic, Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning.
Although he wore a face shield, I could see the sweat running down his face. He said he was saddened to see patients sharing beds.
“You will even see that the patients are sleeping on the floor,” he told me, clearly exasperated.
“The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned, there’s still no staff motivation.”

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Hey everyone! I recently discovered something that has completely transformed my mornings—Cinnamon Coffee. I’m not exaggerating when I say this little tweak has made my daily cup of joe not only more delicious but also healthier.

First of all, let’s talk about the benefits. Cinnamon is packed with antioxidants and has anti-inflammatory properties, which can support your immune system and even stabilize blood sugar levels. But here’s the kicker—it’s a game-changer for weight loss! If you’re wondering, “How much cinnamon in coffee for weight loss?” the sweet spot (pun intended) is around half a teaspoon. Too much can overpower your coffee, so keep it subtle.

Making it is super easy, and I’ve got a quick recipe for you: Brew your coffee as usual, then stir in ? teaspoon of ground cinnamon (you can adjust to taste). For a creamier texture, blend it with a splash of almond milk or a dollop of frothy cream. Trust me, it’s heavenly!

Cinnamon coffee doesn’t just taste amazing—it makes me feel amazing. It curbs my sugar cravings, keeps me energized, and adds a cozy, aromatic kick to my mornings. Plus, it feels like a fancy cafe drink, but without the hefty price tag.

If you’re looking for a natural way to spice up your coffee routine and reap some health perks along the way, give cinnamon coffee a try. You’ll thank me later! Have you tried it? Share your favorite variations or tips below—I’d love to hear how you enjoy it! ??

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Hey everyone! If you’ve ever been curious about the traditional foods of England, you’re in for a treat. I’ve been diving into the rich and varied world of English food culture, and let me tell you, it’s more than just fish and chips—though that’s a classic for a reason!

The beauty of exploring UK food lists lies in its diversity. From hearty Sunday roasts with Yorkshire puddings to savory pies and puddings (think steak and kidney or shepherd’s pie), there’s so much to discover. And if you’re into desserts, England has you covered with treats like treacle tart and spotted dick. Trust me, they’re better than they sound!

What’s great is that many of these dishes are easy to recreate at home. If you’re looking for recipes, try making a simple ploughman’s lunch—a plate of cheese, bread, chutney, and pickles—or a comforting bowl of pea and ham soup. They’re quick to prepare but full of authentic flavor.

For lunch, the list of lunch food in the UK is just as exciting: sausage rolls, Cornish pasties, or a fresh egg and cress sandwich are perfect options. And don’t forget the classic afternoon tea experience with finger sandwiches and scones—it’s a must-try!

What I love most about English food is how it reflects the country’s history and traditions. Every dish has a story, from the influence of medieval feasts to global spices brought home by explorers. It’s more than just eating; it’s a cultural journey.

If you’re into discovering food cultures or just want some new dishes to try, dive into the traditional foods of England. Let me know if you have a favorite dish or need tips—I’d love to chat!

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